Be Your True Self
I believe everyone deserves to be their timeless true self
I grew up surrounded by voices trying to tell us what I should do and how I should look. It caused so much self-doubt in the young me and also led to a decade-long binge eating disorder.
After I recovered, I met so many amazing people who are everything that I have looked up to. They all have one commonality: they dare to be their true, authentic self.
But why aren’t there more people like them? What is stopping people from being their true selves?
As a dietitian and an ex-binge warrior, I have noticed that many binge siblings don’t feel safe to be their true selves and have been swayed by the ‘authoritative voice’ telling them their bodies are wrong or can’t be trusted (Which is not true!).
Inspired by many authentic people around me and wishing to help people be their true selves and live life how they want, I am dedicated to helping my binge siblings unlock the power of their own bodies and regain trust and confidence in their bodies and selves.
My goal
To help people who struggle with binge eating regain their identity and confidence in themselves without restriction and relying on willpower.
My vision would be impossible without holding these values
Inclusive
I strive to create a safe space for you to share your life experiences and concerns.
There is no judgment on your choices, health, lifestyle, body shape/size, and what you (like to) eat.
Guiding
I can only be the navigation system in the car you drive in life.
Together we lay out possible paths to your goals, and you decide which path you want to take.
Collaborate
We work like a team by bringing our expertise together.
We wrap our heads together and utilise your expertise in your life and body, as well as our knowledge and experience. So you have all the information to make a change.
Supporting
We support your decisions regardless of whether you want to make a change or not.
Because everyone deserves it!
