T I M E L E S S D I E T E T I C S
Are you ready to live a life where ...
You feel confident around food and in yourself.
You EAT whatever you like & STOP when you feel satisfied without shame and guilt.
NO more starting fresh every morning just to binge at night.
Yes, it is possible
Sorry if I sound crazy.
That’s because I’m a little OBSESSED with what I do
Hi, I am Malcolm
I am an Accredited Practising Dietitian, binge-eating-specialised dietitian, and lived-eating-disorder-experience health professional.
One thing I have learned from helping people stop bingeing and through my binge eating disorder recovery is that binge eating is a way your body tries to communicate with you.
It could be your unresolved childhood trauma, unexplored emotional blindspot, unsatisfied body needs,.....
So, as a practitioner, my mission is to help you understand yourself from a food and nutrition perspective so that you can make peace with your body and achieve food freedom.
I ditched the money-making weight loss service.
Because it is wrong to sell you the opposite of what solves your problem
A HOLISTIC APPROACH TO
BREAK FREE FROM BINGE EATING
Binge eating is multi-faceted --
Genetic, early life nutrition, meal and food memories, body-related or relationship trauma, dieting history, and psychological deprivation.... just to name a few.
Unlike many single-aspect treatments, my unique model dives deep into multiple factors of binge eating and harnesses the more promising inherent power of our body and mind.
So, I have developed a program using my proven framework to provide
step-by-step guidance on breaking binge eating
My Proven Break Free From the Binge Framework
An evidence-informed framework that was designed to act like your BFF to guide and support you through your binge recovery journey.
So you can achieve food freedom and body love without dieting, restriction and using willpower.
I’m now living a no-diet, binge-free life, and it feels sooooo good!!
YOU ALSO DESERVE THIS
HOW I CAN HELP YOU
Discovery Call
Book a complimentary discovery call to see if the program is right for you
A 4-month high-touch 1-on-1 personalised program to break free from the binge
Door is now open!
Break Free From the Binge
Discover how to stop bingeing
so that you can be confident around food without relying on willpower
Free Guide to Break the Binge
Sounds sceptical?
WHAT OUR CLIENTS SAY
Working with Malcolm has given me so much confidence in myself around eating and food, and it has helped me understand my body so much more.
- Kristy, Australia
Malcolm has been so supportive and compassionate during my journey. I couldn’t imagine I could enjoy food more than ever. I really appreciate your help and guidance.
- Laraine, Hong Kong
T I M E L E S S D I E T E T I C S
